The science of touching grass 🌿⁠ ⁠ It’s called “earthing,” and hear us out: There are plenty of benefits of a barefoot stroll on the ground or green.⁠ ⁠ Better sleep, improved mood, reduced stress – all thanks to the natural release of hormones triggered by contact with nature.⁠ ⁠ So next time someone suggests you “go touch grass” take them up on it and tell them it’s just one of the many ways you’re Living Brighter.⁠ ⁠ #LiveBrighterSolaray ⁠